*Private Pilates Sessions are held at the Bamboo Studio on 1016 C Avenue
(the pilates classes are held at 1134 Loma Avenue studio location)

What is Pilates?

Developed by the late Joseph Pilates, these class exercises will strengthen, lengthen and tone the body without stress and without adding bulk. Abs will tighten define, upper back tension and lower back pain will be eliminated. Students will experience immediate improvement in posture, flexibility and balance. With dedicated practice, students will notice dramatic body transformations. (gentle, beginning and level 1 & 2 classes are available.